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The 75 Days Hard Challenge Made Easy Module

Ultimate Transformation Guide

EARLY BIRD OFFER ONLY FOR TODAY

DISCOUNT 60%  

BUY NOW 999/- oNLY

Instructor: Tejas Yadav                              Language: HINDI

About the course

75 Days Hard Made Easy Challenge is designed to challenge your body and mind, helping you build discipline, resilience, and lasting fitness habits. With a combination of workouts, nutrition guidance, mindset training, and daily accountability, you'll experience a transformation like never before.

What You’ll Get 

 The course includes 

1. Introduction to the Challenge and Goal Setting

2. Nutrition and Diet Plan (16+ Sample Diet Plans)
3. Fitness Routines, Exercise Selection and Workout Split (Sample Workout Manual)
4. Meal Planning and Recipe Book (50+ Recipes)
5. Lectures that will help you to create your own Diet Plan according to your Goals
6. Lectures that will help you to create your own Workout Schedule
7. Detailed Video Lessons + Personal Journey Experience
8. Methods to Boost your Transformation
9. Tips & Tricks for Fat Loss, Muscle Gain, Weight Gain and Weight Loss
10. Techniques for Overcoming Setbacks
11. Accountability and Methods for Tracking Progress
12. Downloadable Resources (Workout templates, Recipe Book and Calorie Library)
13. Hydration and Recovery Strategies.

75 Hard Made Easy Challenge is designed for individuals who are looking forward to make a commitment to their physical and mental fitness. This course is suitable for one and ALL!

1. Fitness Enthusiasts — People who are already passionate about fitness and want to take their fitness game to the next level.
2. Weight Loss or Fat Loss Seekers — Anyone who wishes to lose weight, improve body composition, and develop healthier eating habits.
3. Weight Gain or Muscle Gain Seeker — Anyone who wishes to increase lean muscle mass and body weight to improve their body composition.
4. Mental Toughness Seekers — People who want to cultivate mental strength, discipline, and willpower in addition to physical fitness.
5. Beginners — All beginners who want to learn about fitness, work towards a goal and gain a larger perspective on how fitness and lifestyle can come together to change their mindset completely
6. EVERYONE — The course has been designed in such a way that all individuals can now take the 75 Days Hard Challenge.


Syllabus

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